Where Are All the Strong Women?
- Lori Townsend
- Sep 28, 2021
- 2 min read
You Know Who You Are

This is not about how you manage to juggle the 10 different things you have going on, or how resilient you are when it comes to facing what ever life throws at you; we know you've got that. This is about your body -- your strong, powerful, gift of a body. So you're not in the shape you used to be in. Or maybe you never gave it a real shot to see how far you could push yourself. Bottom line is deep down inside, there is a lioness waiting to be unleashed, to be given the freedom to move and push and yell. Perhaps life got in the way or maybe you are a giver and put others before yourself way too often. Whatever the reason (or excuse) for not taking care of yourself, stop it. Really, just stop. Start taking time for your inner warrior, that fierce woman you know you are. There comes a time when you have to say "F*@k everything else!" and go for it no matter what. Anything else you had going on can wait. You need this to remember you're alive.
This is who you become at Steelyard. The you who is ready to sweat, strain, and scream her way to becoming all you know you can be, and realizing how much stronger you are than you ever realized. At Steelyard, we understand the struggle of what it takes to sculpt your body into it's best shape. We don't shy away from the savage outbursts on your way to getting there, we welcome them. This is your place to forget about everything but getting that one last rep.
Women of Steelyard are serious about their training. They do not come here with makeup on. They come here to sweat and push their physical boundaries. They understand that it is painful to make change and endure it willingly because staying the same is worse. Discipline is their strength because they know motivation is fleeting. They're strong, fierce, warriors. Do you have what it takes to be a Woman of Steelyard? There is only one way to find out - give us a visit to see.
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